The American Diabetes Association defines low blood sugar, as levels, usually below 70 mg/dl. The 15-15 blood sugar Rule assists in low blood sugar level rescue. Talk to your doctor and create a personal blood sugar plan. Low blood sugar is sometimes referred to as an insulin reaction, or insulin shock and symptoms are important clues in knowing when to take action. Listen to them and take action when required. Symptoms vary from person to person. Always, confirm blood sugar levels when symptoms occur. Additionally, work with your doctor to create a personal plan.
Symptoms include shakiness, anxiety, sweating, chills, irritability, confusion, rapid heartbeat, dizziness, nausea, impaired vision, numbness in the tongue or lips, headaches, strong negative emotion, nightmares, seizures, sleepiness, and even unconsciousness. Symptoms often show up fast; it is essential to act fast as well. Extreme symptoms may require intervention by a second person and/or emergency services to assist in recovery.
The American Diabetes Association suggests quick action whenever the above symptoms occur and use the 15-15 blood sugar Rule. The first part of the 15-15 rule includes eating 15-20 grams of glucose. The second part of the 15-15 rule includes checking blood glucose levels 15 minutes after eating 15 grams of glucose. Repeat if needed. Eat a small snack if your next planned meal or snack is more than an hour or two away. If severe insulin reactions occur call 911 for emergency services. Always have an emergency backup plan ready. To prevent low blood sugar levels work with your health care providers and educate yourself on good diabetes management.